Online coach and personal trainer in Leicester
ReBuild, Wayne Gagin’s online strength and transformation programme, coaches you wherever you live. Prefer in person? Train one to one at The Health Hub in Leicester.
ReBuild online coaching, wherever you live
A six phase programme with weekly check-ins and direct support from Wayne in the Everfit app. £150 a month.
See ReBuildA community on your side
A free WhatsApp support group and countryside walks with other WG Coaching clients around Leicestershire.
Meet the communityPersonal training and online coaching with Wayne Gagin
WG Coaching helps people rebuild their strength, confidence and routine without extremes. Wayne Gagin is a Level 3 qualified personal trainer who coaches online clients wherever they live through ReBuild, and trains people one to one at The Health Hub in Leicester.
5.0
Client rating from reviews on Everfit
£150
A month for ReBuild online coaching, wherever you live
£20
For a 30 minute one to one session in Leicester
5
Fitness qualifications, with two more in progress
8
Neighbourhoods within four miles of The Health Hub
Who Wayne coaches
Most clients are busy professionals between 30 and 55 who have tried to get fit before and found it hard to keep going. Some want to lose body fat, some want to get stronger, and many want to feel confident in a gym again. Beginners are welcome, and plans adapt around old injuries and stiff joints.
Where sessions happen
In-person sessions take place at The Health Hub, the community gym at Eyres Monsell Club for Young People, on Whitteney Drive, LE2 9AQ. It is a few minutes from Aylestone, Glen Parva, Wigston and Knighton. Online clients train at home or in their own gym anywhere in the UK.
How coaching is different
Every plan is written for one person and adjusted each week from your check-in. There are no crash diets or banned foods, just strength training, daily walking and simple nutrition habits you can keep. You deal with Wayne directly, every week.
One to one personal training in Leicester
Sessions with Wayne at The Health Hub from £20 for 30 minutes, with 10% off a block of five and 20% off a block of ten.
ReBuild online coaching, wherever you live
Your programme, weekly check-ins and direct support from Wayne in the Everfit app, at home or in your own gym. £150 a month.
What every WG Coaching plan includes
Every ReBuild client gets these five things from Wayne, wherever they live.
A plan written for you
Training built around your body, your goals, your equipment and the time you really have each week.
Weekly check-ins with Wayne
Every week you tell Wayne how it went. He reviews it and adjusts your plan so it keeps working.
Simple, flexible nutrition
Meal ideas and portion tips built around food you enjoy. No banned foods and no strict meal plan unless you want one.
Progress you can see
Photos, measurements and personal bests tracked in the Everfit app, so progress shows long before the scales move.
A community on your side
Direct chat with Wayne, a free WhatsApp support group and countryside walks with other WG Coaching clients.
How coaching with Wayne works
Three stages, one line from where you are to where you want to be.
Book a consultation
Tell Wayne where you are, what you want to change and what has got in the way before.
Get a plan built for you
Wayne sets out your training and nutrition around your body, your week and your goals.
Train and check in
You train in person or through Everfit, check in every week, and your plan moves with your progress.
A calmer kind of personal training in Leicester
No crash diets
Balanced eating you can keep, with meal ideas and portion tips instead of banned foods.
No guesswork
You always know what you are doing today and why it is in your plan.
No judgement
Wherever you are starting from, you start with a coach and a community on your side.
An example week on ReBuild
Three focused sessions, a lot of walking and one check-in. Every plan is different, but most weeks look something like this.
Monday
Strength session one
A full body session from your ReBuild plan in the Everfit app, at home or in the gym. Film a set if you want Wayne to check your technique.
Tuesday
A brisk walk
30 to 45 minutes outside. Daily steps support fat loss and help you recover between sessions.
Wednesday
Strength session two
Written around the equipment you have. Live near Leicester? Swap it for a session with Wayne at The Health Hub.
Thursday
Mobility and rest
A short mobility routine and an early night. Recovery is part of the plan, not a day off from it.
Friday
Strength session three
Weights and reps logged in the app, so you and Wayne can see your progress week by week.
Saturday
Get outside
A run, a longer walk or a countryside hike, sometimes with the WG Coaching community.
Sunday
Weekly check-in
Send Wayne your check-in. He reviews your week and adjusts the plan for the next one.
Which kettlebell weight should you start with?
Turn the kettlebell and choose a weight to see its size and what it suits. Cast iron bells grow as they get heavier, so a 24 kg bell is about a seventh bigger than a 16 kg one.
8 kg kettlebell
A good first bell for learning goblet squats, presses and rows. Many beginners start their swing practice here too, then move up once the hip hinge feels natural.
12 kg kettlebell
A common starting point for swings and deadlifts if you are newer to strength training, and a solid pressing weight as you get stronger.
16 kg kettlebell
Often the first swing weight for people who already train. Heavy enough to build real strength and fitness in short sessions.
24 kg kettlebell
A goal for many lifters: heavier swings and deadlifts once your hips do the work and your back stays neutral. Built up to over months, not weeks.
Everyone is different. Wayne sets the right weight for each exercise in your plan and moves it up as you get stronger. Kettlebell training with Wayne
What Wayne can help you with
Every plan is written for one person, but most people come to Wayne for one of these. Choose one to read more.
- Online coachingRebuild your strength, your confidence and your routine with a six phase programme coached by Wayne through the Everfit app, at home or in your gym, wherever you live.
- In-person personal trainingSessions with Wayne at The Health Hub in Eyres Monsell: resistance training, bodybuilding, kettlebells and boxing for fitness, in 30, 45 or 60 minutes.
- Boxing fitnessPad work, bag work and conditioning for fitness and confidence, coached by a Hatton Academy Boxing for Fitness Instructor.
- Fat loss coachingLose body fat without extremes.
- Strength and muscleGet stronger, build muscle and move with confidence, with plans from an ISSA Specialist in Bodybuilding.
- Coaching for womenStrength, fat loss and confidence in your 30s, 40s and 50s.
- Training with injuriesRebuild strength and confidence with exercises adapted to your knees, back or shoulders.
- Kettlebell trainingStrength and fitness from one simple tool.
- Circuit trainingStrength and fitness in one short session.
- Nutrition and habit coachingSimple eating and steady habits that fit a busy life.
- Bodybuilding coachingBuild visible muscle with structured hypertrophy training and simple nutrition, coached by an ISSA Specialist in Bodybuilding.
Personal training prices in Leicester
Two ways to train with Wayne: ReBuild online coaching wherever you live, or one to one sessions in Leicester.
ReBuild online coaching
£150a month
Wayne’s six phase strength and transformation programme, coached through the Everfit app, wherever you live.
- A programme built around you, two to five days a week
- Weekly check-ins and progress tracking
- Direct support and video technique feedback
- Nutrition, habits and the WG Coaching community
In-person sessions in Leicester
from£20a session
One to one with Wayne at The Health Hub, weekdays between 9am and 4pm.
In-person session prices Session Single Block of 5 Block of 10 30 minutes £20 £90 £160 45 minutes £30 £135 £240 60 minutes £40 £180 £320
Not ready to commit? Book a single 30 minute session at The Health Hub first. Compare the options
Meet your coach, Wayne Gagin
Wayne is a Level 3 qualified personal trainer with specialist qualifications in bodybuilding from ISSA and in boxing for fitness from the Hatton Academy, plus kettlebell and circuits instructor qualifications. He is studying to become an ISSA Glute Specialist and a certified women’s coaching specialist.
He coaches online clients wherever they live and trains people one to one at The Health Hub in Leicester.
- Level 3 Personal Trainer
- ISSA Specialist in Bodybuilding
- Hatton Academy Fundamentals and Advanced Boxing for Fitness Instructor
- Level 2 Kettlebell Instructor
- Level 2 Circuits Instructor
Currently studying: ISSA Glute Specialist and Women’s Coaching Specialist Certification.
Reviews from WG Coaching clients
Rated 5.0 from 3 reviews on Everfit.
“Training with my personal trainer has genuinely been one of the best decisions I’ve made for my body and overall wellbeing. Every session feels intentional and tailored to my needs, goals, and how my body feels that day.”
Wafaa M., client since September 2025
“With his support and guidance not only have I managed to achieve every goal I’ve set. I’ve continued to improve my fitness, strength and confidence. I’ve joined many gyms over the years but never stayed.”
Shellie B., client since April 2025
“What really stood out was his attention to proper form, progression, and long-term strength rather than rushing the process. I’m now doing exercises I never thought I’d feel comfortable with again.”
Thaileesha G., client since August 2024, rebuilding after a knee injury
Inside WG Coaching
Calm, well kept and ready before you arrive. The kit Wayne uses in sessions at The Health Hub and in the plans he writes for home.
Personal training around south Leicester
Wayne coaches in person at The Health Hub in Eyres Monsell, a short drive from Aylestone, Glen Parva, Blaby, Wigston, Knighton, Clarendon Park and Oadby, and online everywhere else. Choose an area to see the route, or check your postcode.
Map data © OpenStreetMap contributors
Questions about personal training with Wayne
How much does a personal trainer cost in Leicester?
In-person sessions with Wayne at The Health Hub are £20 for 30 minutes, £30 for 45 minutes and £40 for an hour, with 10% off a block of five and 20% off a block of ten. ReBuild, his online coaching programme, is £150 a month and includes your plan, weekly check-ins, direct support and nutrition guidance.
Where do in-person sessions happen?
In-person sessions take place at The Health Hub, the community gym at Eyres Monsell Club for Young People, 170 Whitteney Drive, Leicester LE2 9AQ.
I’m a complete beginner. Will it be too hard for me?
No. Every plan has beginner-friendly options and clear guidance. Whether you have never picked up a dumbbell or you are coming back after a break, Wayne will help you feel confident from day one.
Is it too late to build muscle in my 40s or 50s?
It is never too late. People in their 40s, 50s and beyond can lose body fat and build muscle with a smart, tailored approach. Wayne uses safe, effective exercises that help you feel stronger and more energised without putting stress on your joints.
How quickly will I see results?
Everyone is different. Some clients notice changes in two to four weeks, others take longer. Fat loss and strength are long-term, and Wayne will keep you on track without making promises he cannot keep.
Can I try a session before committing?
Yes. You can book a single in-person session at The Health Hub, from £20 for 30 minutes, before buying a block. For online coaching, book a consultation and Wayne will talk you through how ReBuild works.
Personal training advice from the blog
Coaching
How much does a personal trainer cost in Leicester?
At WG Coaching, one to one sessions in Leicester cost £20 for 30 minutes, £30 for 45 minutes or £40 for an hour, with discounts on blocks of five and ten.
Strength
Is it too late to build muscle in your 40s and 50s?
No. You can build muscle and lose body fat in your 40s, 50s and beyond.
Habits
How to feel less intimidated at the gym
Go at quieter times, take a written plan so you know exactly what to do, learn a few movements well, and train somewhere that feels welcoming.
Start with a conversation
Tell Wayne what you want to change. He will tell you honestly how he can help, in person in Leicester or online.